Brewer, Judson,

The craving mind : from cigarettes to smartphones to love--why we get hooked and how we can break bad habits / Judson Brewer ; foreword by Jon Kabat-Zinn. - xxvi, 230 pages : illustrations ; 22 cm

Includes bibliographical references (pages 211-219) and index.

0300223242 : $25.00

2016953453


Habit breaking.
Self-control.
Self-actualization (Psychology)

BF337.B74 / .B74 2017

158.1

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