The 30-minute fitness solution : a four-step plan for women of all ages /
by Manson, JoAnn E; Amend, Patricia.
Material type:
BookPublisher: Cambridge, Mass. : Harvard University Press, 2001Description: xi, 290 p. : ill. ; 24 cm.ISBN: 0674004795.Other title: Thirty minute fitness solution.Subject(s): Fitness walking | Physical fitness for women | Walking -- Health aspects | Women -- Health and hygiene
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Ed & Hazel Richmond Pub Library | Non Fiction | 613.704 Man (Browse shelf) | Available |
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| 613.7 Nov Posture, get it straight! / | 613.7 Pin Callanetics : | 613.7 Pru Bonnie Prudden's after fifty fitness guide / | 613.704 Man The 30-minute fitness solution : | 613.704 Zhi A Taoist guide to longevity / | 613.71 Bro The 10-minute L.E.A.P. : | 613.71 Coo Aerobics for women / |
Includes bibliographical references (p. 275-281) and index.
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