Rock climbing /
by Champion, Neil.
Material type:
Contents:
Summary: This book describes the equipment, training, safety concerns, and techniques related to rock climbing.
What is rock climbing? - How to get started - Climbing equipment - The safety chain - Warming up and stretching - Using indoor climbing walls - Climbing on real rock - Technique and movement skills - Building strength and endurance - Using holds well - Rappelling - Taking part in competitions - Rock around the world.
Item type | Current location | Collection | Call number | Status | Date due |
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Ed & Hazel Richmond Pub Library | Juvenile Non Fiction | J796.52 CHA (Browse shelf) | Available |
Includes glossary.
Includes bibliographical references (p. 31) and index.
What is rock climbing? - How to get started - Climbing equipment - The safety chain - Warming up and stretching - Using indoor climbing walls - Climbing on real rock - Technique and movement skills - Building strength and endurance - Using holds well - Rappelling - Taking part in competitions - Rock around the world.
This book describes the equipment, training, safety concerns, and techniques related to rock climbing.
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Accelerated Reader AR Middle Grades 6.5 1 quiz: 132017 disk(s): ALL122
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