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Keto for life : reset your biological clock in 21 days and optimize your diet for longevity /

by Sisson, Mark [author.]; Kearns, Brad [author.].
Material type: materialTypeLabelBookPublisher: New York : Harmony Books, [2019]Description: 303 pages : color illustrations ; 25 cm.ISBN: 1984825712 :.Subject(s): Ketogenic diet | Longevity | Reducing diets -- RecipesSummary: "Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes anti-aging and the longevity benefits of keto and resets your biological clock in just weeks"-- Provided by publisher.
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Item type Current location Collection Call number Status Date due
Books Books Ed & Hazel Richmond Pub Library
Adult Non Fiction 641.563 Sis (Browse shelf) Available

Includes index.

"Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes anti-aging and the longevity benefits of keto and resets your biological clock in just weeks"-- Provided by publisher.

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