000 01022aam a2200301 i 4500
001 2016953453
003 PWmBRO
005 20230307020002.0
008 160908s2017 ctua b 001 0 eng
010 _a 2016953453
020 _a0300223242 :
_c$25.00
040 _aDLC
_beng
_erda
_cDLC
042 _apcc
050 4 _aBF337.B74
_b.B74 2017
082 0 4 _a158.1
_223
100 1 _aBrewer, Judson,
_eauthor.
245 1 4 _aThe craving mind :
_bfrom cigarettes to smartphones to love--why we get hooked and how we can break bad habits /
_cJudson Brewer ; foreword by Jon Kabat-Zinn.
264 1 _aNew Haven :
_bYale University Press,
_c[2017]
300 _axxvi, 230 pages :
_billustrations ;
_c22 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages 211-219) and index.
650 0 _aHabit breaking.
650 0 _aSelf-control.
650 0 _aSelf-actualization (Psychology)
942 0 0 _02
999 _c49520
_d49312